Corporate fitness and wellness programs should aim to prevent behaviors that lead to problems, rather than providing treatment after health issues arise. Our programs include educational materials or lectures on diet, exercise, weight management and injury prevention.Providing healthy snacks, a fitness center, area for exercise or subsidized gym memberships and one-on-one counseling can help reduce health issues that can affect your employees performance and your bottom line. It’s one thing to offer classes, but will they be used?

Typically the attitudes of your employees will break down like this: 20 percent of your employees already work out and make it a part of their lives; 50% are convinced but inconsistent; 20 percent won’t see working out as worth it; and 10 percent will have zero interest. The focus here should be on the middle 70 percent of employees that show some motivation but lack structure. The key is to get supervisory staff on board, offering time-efficient programs, creating a healthy culture company-wide and giving incentives to keep employees engaged.

So if you are looking to get a wellness program started a few tips to help your program succeed are: Getting the middle management team on board; coordinating to keep programs under 30 minutes a day; build an inviting atmosphere that encourages participation while caters to the employees that already are committed; Discover what motivates your employees to work out; Meet people where they are and provide programs that can be executed digitally as well as in person; Create a healthy culture in the office by providing healthy alternatives to catered meetings and snacks to keep employees on track; Support a wide range of activities that get people moving; and give incentives for fun competition.


  • Fitness workshops
  • Nutrition seminars
  • Fitness programs
  • Weight loss challenges
  • Group fitness classes
  • Outdoor group workouts
  • Employee needs analysis
  • Fitness center assessment & training
  • Employer discounted services
  • Access to outside classes & services


  • No repeated workouts
  • Improve physical health
  • Reduce Stress
  • Improve mental health
  • Increase motivation & productivity
  • Improves concentration & creativity
  • Reduce absenteeism
  • Reduces healthcare costs
  • Increase retention rates
  • Improves morale
  • Improves recruitment

 Jeff Stein

Bryan at Wired Fitness is the best fitness trainer I have experienced. I would highly recommend him to any person or organization considering a corporate fitness program. President & CEO at Cidara Therapeutics.

Allen Albright

I highly recommend Bryan and Wired Fitness to help achieve your corporate wellness and fitness goals. If I had to pick just one activity to stay in shape and see amazing results, I would choose doing Bryan’s program over my running club and hitting the gym, without a doubt!  Senior Vice President of Regulatory AffairsHalozyme Therapeutics, Inc.


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