In the whirlwind of adolescence, teens are often bombarded with academic pressures, social dynamics, and the constant flux of changes in their bodies. Amidst this chaos, one aspect that often gets overlooked is physical fitness. However, establishing a solid foundation of strength and fitness during the teenage years can set the stage for a lifetime of health and vitality. That’s where our Summer Teen Strength Program steps in, offering a transformative experience for teens aged 14-19 in University Heights, Pt Loma, and Pacific Highlands Ranch.
At Boulevard Fitness in University Heights, our sessions cater to teens aged 14-18, providing an intimate setting with 1-4 participants. Led by Coach Bryan, who boasts over 35 years of workout experience and 25 years of training expertise, our program focuses on mastering lifting mechanics, honing movement techniques, and fostering a love for physical activity.
For teens aged 16-19 in Pt Loma, we offer exclusive 1ON1 sessions in a state-of-the-art gym facility. With personalized attention and access to top-notch equipment, participants can unleash their full potential under Coach Bryan’s guidance.
In Pacific Highlands Ranch, our community recreation center gyms host sessions for teens aged 14-19, accommodating 1-4 participants. Here, the emphasis is on mastering movement and mobility, instilling self-confidence, and nurturing a passion for fitness that will endure beyond the summer months.
The benefits of our Summer Teen Strength Program extend far beyond physical prowess. By participating, teens cultivate discipline, resilience, and a strong work ethic. They learn the value of consistency and perseverance, traits that translate seamlessly into other areas of their lives.
Moreover, the positive habits formed during these formative years lay the groundwork for a future of enduring health and wellness. Whether it’s excelling in academics, pursuing athletic endeavors, or navigating the challenges of adulthood, the lessons learned in our program serve as invaluable assets.
Ready to embark on a journey of transformation? Join us for our Summer Teen Strength Program and unlock your full potential. Sessions start at $40-50 for small groups and $75-100 for 1ON1, depending on location, frequency, and time.
Don’t miss out on this opportunity to invest in your health, your future, and a lifetime of strength. Take the first step today and seize the summer with purpose.
Call Coach Bryan at 619.843.5157 or visit wiredfitnesssd.com for more information on our Youth Fitness Programs. To check out our Outdoor Class Schedule (updated soon for Summer)
