Fitness for autistic kids San Diego families can rely on should be structured, supportive, and sensory-aware. At Wired Fitness, we deliver adaptive, strength-based youth training for ages 8–18 — helping neurodiverse kids improve motor skills, focus, and confidence. Whether your child is active or just getting started, our inclusive workouts are custom-built to fit their pace and needs.
As a seasoned fitness professional with a Master’s in Exercise Science and over 23 years of experience working with youth facing behavioral, mental, and physical disabilities, I am passionate about helping children and teens reach their full potential through structured fitness programs. Our tailored approach is designed to support high-functioning autistic kids and teens, providing them with the tools they need to thrive physically, mentally, and socially.
Movement improves far more than strength. With the right coaching, it helps:
✅Develop motor coordination
✅Regulate sensory input
✅Reduce anxiety and restlessness
✅Build body awareness and posture
✅Boost confidence and independence
Our fitness sessions are designed to support each child’s neurological, physical, and emotional development.
For children on the autism spectrum, structured physical activity offers far more than just improved strength and coordination. It reduces anxiety, boosts mood, sharpens focus, and fosters confidence in everyday life.
At Wired Fitness, we create personalized, sensory-friendly programs that meet each child’s unique needs. Every session is adapted based on a detailed assessment, ensuring success and motivation from day one.
Our workouts also support social skill development through low-pressure interaction, teamwork, and communication — helping children build friendships while moving.
We collaborate with therapists, educators, and SDRC families to ensure our fitness program complements other interventions, offering a cohesive path toward growth.
While we don’t advertise directly with the San Diego Regional Center (SDRC), our services are designed to align with their support. Ask us how your child may benefit.
We proudly work with families through the San Diego Regional Center (SDRC) and accept referred clients. Coach Bryan can assist with documentation, progress updates, and scheduling that meets SDRC coordination plans.
Training formats include:
✅ Outdoor private sessions (quiet park settings)
✅ In-home sensory-friendly workouts
✅ Small private groups (by request)
✅ Select gym access for teens 13+
All sessions are designed for safety, calm structure, and consistency.
If you’re seeking a structured fitness program that truly understands the needs of high-functioning autistic youth, you’re in the right place. Our experience, paired with an adaptive approach, helps kids grow stronger — physically and emotionally.
✅ Improve strength, coordination, and self-confidence
✅ Aligns with SDRC support options
✅ Personalized to meet your child’s sensory and developmental needs
Let’s work together to unlock your child’s potential and create a lasting foundation for wellness.
Our fitness for autistic kids San Diego program helps youth build strength, confidence, and sensory regulation — in a calm, personalized setting.
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