How long are the classes?

Classes are 60 minutes long, designed to maximize strength, endurance, and mobility.

What type of exercises do you do?

Our workouts include kettlebell circuits, resistance band drills, bodyweight exercises, and core training.

We train anyway! You’re not going to melt—embrace the challenge and push through.

Transformative and Fun Mission Bay Youth Fitness Classes

Mission Bay Youth Fitness Classes: Building Strong Bodies and Confident Minds

Mission Bay youth fitness classes by Wired Fitness San Diego are your child’s chance to level up this summer. This high-energy, confidence-building program blends strength training, cardio conditioning, and functional movement into fun, structured workouts — all outdoors at scenic Mission Bay Park.

Led by Coach Bryan Schuler (25+ years experience), these group sessions help kids build power, agility, coordination, and motivation while making friends and learning new skills. Each 60-minute class is designed for real results and lifelong healthy habits.

What Kids Will Experience Expect in Our Mission Bay Youth Fitness Classes?

This summer program delivers:

✅Focus & accountability

✅ Strength & muscle endurance

✅ Speed, agility, and balance training

✅ Improved cardio & confidence

✅ Fun, inclusive team-style workouts

Using equipment like sandbags, resistance bands, ropes, medicine balls, and TRX straps — plus the Mission Bay playground — kids will move, sweat, and grow stronger each week.

Summer Schedule & Location

✅Location: Mission Bay Park (exact site TBD)

✅ Start Date: June 2025

✅Ages: 8–15

✅Times: Morning & late-morning options

✅Frequency: 2–3 sessions per week

All sessions are 60 minutes long. This is a non-membership, open-enrollment program. Spots will fill fast.

Why Parents Love Our Program

✅Structured, goal-based youth workouts

✅Safe & fun environment with real results

✅Builds leadership, teamwork, and self-esteem

✅Gets kids OFF screens and INTO motion

✅Designed by a certified youth fitness specialist

This structured group training boosts strength, focus, and emotional resilience. Research shows that consistent physical activity in children improves behavior, mood, and cognitive performance.

See study on physical activity benefits for children.

Expert Coaching That Builds More Than Muscle

Led by our founder and team of certified personal trainers, Wired Fitness delivers safe, age-appropriate instruction focused on functional movement, injury prevention, and positive mentorship.

See study on youth fitness and mental health

Testimonials

“Coach Bryan has a way of pushing kids in a positive, encouraging way. My daughter comes home confident and energized.”
— Parent, Clairemont

“He made my son LOVE working out — and that’s a miracle.”
— Parent, Pacific Beach

Join Mission Bay’s Most Energizing Youth Fitness Program

Summer spots are filling fast! Give your child the chance to grow strong, gain confidence, and build lasting fitness habits.