Studies have shown that people that workout with a friend burn around 41 calories more per session than people who exercise alone. Partner training is more fun and more effective than individual training.
Partner training adds a competitive edge to your workout and costs less than exercising alone. Wired Fitness offers Partner Training in convenient 60 minute sessions. Please contact us to learn how our experienced personal trainers can help you and your partner achieve your fitness goals.
It’s easy to skip your workout when there’s no one counting on you. If you know you’ll be letting someone down, you’ll be much more likely to show up. Working out with a partner gives you a reason to get fit and inspires you to work harder to reach your fitness goals.
A personal trainer can help you develop an exercise plan for your individual needs. They can help you achieve your fitness goals while preventing injury. Unfortunately, many individuals don’t have the money to spend on a personal trainer. Splitting the cost with a partner allows you to reap the benefits of personal training without having to pay for it yourself.