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Youth personal trainer support can make a world of difference. Whether your child is shy, unmotivated, training for a specific sport, or just needs more structure than team sports provide — 1-on-1 coaching offers them the attention, encouragement, and guidance they need to grow strong and confident.

At Wired Fitness San Diego, our youth personal training programs are built around the individual — no cookie-cutter workouts, no pressure. Just tailored coaching that helps kids ages 8–18 build strength, improve movement, develop discipline, and feel great about themselves in and out of training.

personal trainer for teen athletes

Why Choose 1-on-1 Personal Training for Youth??

✅ Personalized coaching = faster results
✅ Safe progression based on age, experience & goals
✅ Focus on form, function, and injury prevention → Youth Strength Training
✅ Builds trust, confidence, and self-discipline
✅ Ideal for kids who don’t love team sports or group settings

Who It's For?

Our youth personal trainer program is ideal for:

✅ Kids who are new to fitness and need to build foundational movement
✅ Teens prepping for tryouts or competitive sports
✅ Youth who feel left behind in group training settings
✅ Kids needing extra motivation or structure
✅ Families looking for flexible coaching times & locations

What to Expect in a Session?

✅ Movement assessment and functional warm-up
✅ Strength, agility, or conditioning based on goals
✅ Core stability and mobility training
✅ Age-appropriate technique coaching
✅ Progress tracking and parent communication

youth personal trainer

Training Locations & Options

We offer 1-on-1 youth personal training:

✅ Outdoors all over San Diego
Community Gyms
In-home
✅BLVD Fitness – University Heights

Flexible scheduling available through our Vagaro platform
Private, semi-private, and sibling sessions also available.

private youth fitness san diego

Coach Bryan Brings 40+ Years in Athletics

With over 40 years of athletic experience and 14+ years in the supplement industry, I bring a rare level of insight and care to youth coaching. My approach isn’t just about fitness—it’s about mindset, habits, and helping kids succeed both physically and emotionally.

I’ve personally trained and worked with hundreds of youth athletes, many of whom have gained the confidence, strength, and skills needed to thrive in sports, school, and life.

Ready for a Youth Personal Trainer That Builds More Than Strength?

Let’s build confidence, motivation, and strong movement patterns with expert-led, customized youth training. Book a consultation or register today to start their transformation.