Youth summer fitness programs are more than a way to keep kids busy—they’re a proven path to building strength, discipline, and lasting confidence. For many families, summer brings a welcome break from school—but also a challenge: how do you keep your child active, healthy, and engaged without endless screen time?
At Wired Fitness San Diego, we’ve built our summer programs around one goal: empowering youth to move, grow, and thrive. Through structured outdoor workouts, positive coaching, and a fun group dynamic, kids of all fitness levels can stay active and build real skills in strength, agility, mindset, and confidence. This isn’t camp—it’s transformation.
Our programs aren’t just “activities”—they’re results-driven, age-specific training experiences that combine physical, emotional, and social development.
✅ Kids get off screens and into real-world movement
✅ Builds strength, endurance, and athletic coordination
✅ Supports self-esteem, accountability, and social confidence –> Read More
✅ Prevents the summer slide in fitness, focus, and habits
✅ Encourages discipline, structure, and team connection
Study: ACSM: Summer Exercise Tips for Youth
Each session is designed to keep kids engaged, progressing, and having fun. Classes are grouped by age and skill level, with coaching that adapts to the individual.
✅ Strength training with bodyweight, resistance bands, and dynamic equipment
✅ Speed, agility, and footwork drills
✅ Flexibility and recovery-focused sessions
✅ Fun challenges and group-based games
✅ Social-emotional coaching for confidence and teamwork
All classes are led by certified youth fitness professionals with years of experience coaching kids ages 8–18.
Our youth summer fitness programs are open to kids and teens ages 8–16 who want to:
✅ Improve athletic performance
✅ Stay in shape during the off-season –> Read More
✅ Build confidence and leadership
✅ Meet new friends in a positive, active setting
✅ Get a jumpstart on fall sports or school-year training
No prior fitness experience is needed. Every participant starts where they are and progresses from there.
PACIFIC HIGHLANDS RANCH – CARMEL VALLEY
Monday & Wednesday
4:00 PM – 5:00 PM
Ages 13–18
MISSION BAY PARK – SAN DIEGO
Tuesday & Thursday
6:30 PM – 7:30 PM
Ages 8–16
TEEN ADVANCED CLASSES (16+)
Tue & Thu @ 5:30 PM, Sat @ 8:00 AM
Mission Bay
Cost: $40/session
➡️ Flexible drop-in or prepay options available
Summer offers a rare window when kids can focus fully on their growth—physically and mentally—without the distractions of school or packed schedules.
✅ Extra recovery time = better results
✅ Sunshine and outdoor movement boost mental health
✅ Structured exercise replaces screen time and boredom
✅ Improves sleep, energy, and self-esteem
✅ Builds habits that carry into fall and beyond
Study: ACSM- Summer Exercise Tips for Youth
“Bryan’s classes helped my daughter stay active all summer, and I saw real changes in her energy and confidence.” – Julie R.
“These classes got my son excited about working out. He usually resists everything, but he looks forward to every session.” – Robert T.
“Perfect mix of structure, challenge, and fun. The kids learn real training but don’t even realize how much work they’re putting in.” – Ginny
Our youth summer fitness programs help San Diego kids grow stronger, more confident, and more energized—all while having fun outdoors. Choose a location that fits your family and reserve a spot today.