How long are the classes?

Classes are 60 minutes long, designed to maximize strength, endurance, and mobility.

What type of exercises do you do?

Our workouts include kettlebell circuits, resistance band drills, bodyweight exercises, and core training.

We train anyway! You’re not going to melt—embrace the challenge and push through.

Youth fitness programs Archives - Wired Fitness San Diego

Tag: Youth fitness programs

San Diego Youth Fitness | Empower Your Kids Today

Bryan SchulerMarch 29, 2024Youth FitnessNo comments

San Diego youth fitness programs at Wired Fitness help kids and teens stay active, build strength, and feel confident — both physically and emotionally. With programs for ages 8–18, we offer age-appropriate group and private sessions in outdoor parks, in homes, and community gyms across San Diego. From beginners to neurodiverse youth and athletes, we […]

Unlock Your Child’s Potential with Our Youth Summer Programs for Fitness and Fun

Bryan SchulerMay 1, 2023Youth FitnessNo comments

Our San Diego Youth Summer Programs Will Change Your Child’s Life! Summer break is almost here, and as a parent, you might be looking for ways to keep your kids active and engaged. That’s where our youth summer programs for fitness and fun at Wired Fitness San Diego comes in! Our programs are designed to […]

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