How long are the classes?

Classes are 60 minutes long, designed to maximize strength, endurance, and mobility.

What type of exercises do you do?

Our workouts include kettlebell circuits, resistance band drills, bodyweight exercises, and core training.

We train anyway! You’re not going to melt—embrace the challenge and push through.

September 2023 - Wired Fitness San Diego

The Power of Kids Fitness Classes: Join Our Carmel Valley Classes

Bryan SchulerSeptember 12, 2023Archived ArticlesNo comments

Kids Fitness Classes. Not Your Average PE Class in the Schools. In today’s screen-dominated world, nurturing active and healthy children is a pressing challenge for parents. Kids Fitness Classes offer a remarkable solution, bridging the gap between digital distractions and a brighter future for your child. Wired Fitness San Diego recognizes the urgency of youth […]

Youth Growth Spurts and Exercise – Proven Teen Training

Bryan SchulerSeptember 3, 2023Youth FitnessNo comments

Unlocking Your Child’s Potential: Youth Growth Spurts Do you know how many times Parents ask me what they can do about supporting youth growth spurts, increasing their height, muscularity, and performance? As parents, we all want the best for our children. We want them to grow up healthy, strong, and ready to face the world. […]

Month: September 2023

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