Youth Outdoor Fitness Classes Will Create a Lifelong Active Lifestyle As a parent, you want to set your child up for a healthy and active lifestyle. One way to do this is by enrolling them in youth outdoor fitness classes. Not only do these classes promote physical activity and a love for fitness, but they […]
Revitalize Your Workout Routine: Why Outdoor Fitness Classes are the Perfect Change of Pace Do you find yourself feeling bored with your workout routine? Have you hit a plateau in your fitness progress? It may be time to switch things up and try outdoor fitness classes. Not only do they provide a change of pace […]
Winter Workouts Burn More Brown Fat! Your body may burn more calories working out in colder outdoor temperatures due to the increased effort required to maintain your body’s core temperature. However, the exact amount of extra calories burned is likely to vary based on individual factors such as body composition, fitness level, and the intensity […]
EXPERIENCE A CARMEL VALLEY BOOT CAMP FITNESS CLASS TODAY! Welcome to the longest-continuous running outdoor fitness class in San Diego for almost 20 years. Our Carmel Valley Boot Camp is offered 3 days a week at 6:00AM. These classes cater to all ages, with the average age of 40. They range from beginners to a […]
JOIN US FOR AN OUTDOOR HIIT BOOTCAMP CLASS IN SEVERAL SAN DIOEGO LOCATIONS Are you looking for an outdoor socially distance bootcamp class in the San Diego area? Wired Fitness offers class in the following locations: Carmel Valley MWF 600AM Mission Bay TTH 530PM SAT 800AM Solana Ranch TTH 600AM Clairemont TTH 730AM Wired Fitness […]
JOIN ONE OF OUR SOCIALLY DISTANCED OUTDOOR WORKOUTS TODAY! Are you looking for a safe place to improve your fitness, tackle your 2021 goals, or just be around others and socialize from a distance? Our outdoor workouts are located in Clairemont, Carmel Valley, Mission Bay East and Solana Ranch. Private 1-on-1, buddy training (2-3 participants) […]
SAN DIEGO COVID WORKOUT DURING THE LOCKDOWN… Don’t FEAR THE PURPLE. Wired Fitness has got ya covered! Join one of our San Diego Covid Workout s in a local park right in your neighborhood. Locations too far away? Let’s create a small group for you and your neighbors in your neighborhood. All equipment is mobile and […]
San Diego Fitness Boot Camp Classes That Fit Your Schedule Is your gym closed? Not considering returning to the gym scene? Try one of our San Diego Fitness Boot Camp classes in a neighborhood close to you. Wired Fitness has been bringing outdoor HIIT styled classes to San Diegans for over 18 years. Our trainers […]
CLAIREMONT FITNESS BOOTCAMP Our outdoor clairemont fitness bootcamp classes focus on all your muscle groups with a mix of cardio, core, strength and functional movements for a challenging, intense and fun workout every class. We utilize a variety of equipment and terrains to maximize your programs effectiveness in a motivating community of participants. If gyms […]
CARMEL VALLEY BOOT CAMP FITNESS CLASSES IN SESSION SINCE 2002! STILL CHANGING LIVES IN 2020… CARMEL VALLEY COMMUNITY PARK 3777 TOWNSGATE DRIVE SAN DIEGO, CA 92130 Wired Fitness San Diego has been running the Carmel Valley Boot Camp class and other outdoor HIIT classes around San Diego County for almost 20 years. Changing lives of […]
30 DAY AB CHALLENGE Keeping yourself in good shape is a lifelong endeavour, which is why it’s important to find an activity you love so sticking with it becomes easy. However, while maintaining your long-term health and fitness requires a consistent approach to training and some achievable goals you can tick off along the way, […]
Fun Quarantine Workouts v2.2 Body Weight Workout #1 Body Weight Workout #2
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Corporate wellness and fitness programs should aim to prevent behaviors that lead to problems, rather than providing treatment after health issues arise. Our corporate wellness programs include educational materials or lectures on diet, exercise, weight management and injury prevention. Providing healthy snacks, a fitness center, area for exercise or subsidized gym memberships and one-on-one counseling […]
Are you ready for our Fitness Challenge and to drop up to 20lbs. and 20in. in 42 days? Register today for this FREE program! Check our class schedule to see if any of the the HIIT class times work for your schedule. You don’t need to starve yourself or test your will power to […]
San Diego’s original outdoor bootcamp brings you an outdoor fitness class to get those butts lifted, toned and muscular. The class is set to begin April 2019. We haven’t created a concrete start date so please stay tuned. This class will be held on Sunday mornings and possibly on Saturday following our 60-minute HIIT class […]
This training option is for those that don’t live in the San Diego area, those that travel frequently or for those residing out of the area. This is a convenient way to train on your own schedule and avoid the costs of personal training. Your program will be designed to progressively teach you purposeful and […]
Improving your fitness is a marathon, not a sprint. Nothing happens over night and there is no magic formula. If you struggle with stability, mobility or injuries, while others may be plateaued at an optimal level of fitness. At Wired Fitness San Diego, our personal training programs, can adapt to your individual needs no matter […]
Types of Exercise Aerobic Exercise A teen’s fitness program should include aerobic exercise such as brisk walking, basketball, bicycling, swimming, in-line skating, soccer, jogging—any continuous activity that increases heart rate and breathing. Regular workouts improve the efficiency of the cardiorespiratory system, so that the heart and lungs don’t have to work as hard to meet the body’s increased demands […]
BEGINS 01-05-2019 In 60 days you will shed fat, strengthen, tone and sculpt your body, increase your fitness levels, and most importantly, transform your lifestyle to carry these results with you. It incorporates individualized nutrition planning, expert personal training, and engaging group bootcamp classes to transform your body into a new you. We will […]
Are you ready to challenge yourself during the holidays? Throw $20 into our weight loss challenge and grind to either maintain or lose weight during the month of December to get your money back. If you gain weight… the money goes into the pot for our NEW YEAR 60DAY CHALLENGE grand prize winner. Hold yourself […]
The Wired Fitness Bootcamp 60 DAY Lifestyle Challenge begins on OCTOBER 1, 2018. Is summer ready for you? In 60 days you will shed fat, strengthen, tone and sculpt your body, increase your fitness levels, and most importantly, transform your lifestyle to carry these results with you. It incorporates individualized nutrition planning, expert personal training, and engaging group […]