Our outdoor HIIT classes focus on all your muscle groups with a mix of cardio, core, strength and functional movements for a challenging, intense and fun workout every class.
We utilize a variety of equipment and terrains to maximize your programs effectiveness in a motivating community of participants.
If gyms intimidate you, our classes can be the solution for you. Experienced trainers that know your struggles, will demonstrate the movements, assessing and critiquing form as you progress so that you experience a workout that will leave you feeling sore the next day.
Regardless whether youβve been looking to tone up problem areas or build strength and cardiovascular endurance, your search is over and bootcamp is your solution.