Tired of feeling stuck in a fitness rut? Imagine smashing goals, building sculpted muscle, and radiating confidence. North Park Personal Training is your key to unlocking that transformation. Personalized Approach: Forget cookie-cutter plans! Coach Bryan crafts personalized programs that fit your unique goals, schedule, and even your favorite activities. Whether you’re a busy professional cramming […]
Are you looking for an effective way to get fit and lose weight? Outdoor group fitness classes are a great way to do just that. These classes combine high-intensity interval training with a fun, group atmosphere to maximize caloric burn, activate all muscle groups, and expose you to a cardio-like environment. This combination of factors helps […]
NEW YEAR BOOTCAMP CLASS IN MISSION BAY PARK If you are looking for a Ney Year Bootcamp fitness class that will cost you nothing to participate in? You’ve found the right place. On top of the free class, I will be offering new participants an opportunity to earn a free month of classes to begin […]
Wired Fitness San Diego’s Stimulus Relief Package Wired Fitness understands the strain that this pandemic put on your finances and mental health. Many of you will be experiencing higher levels of distress, as well as lower levels of physical and mental health and life satisfaction. Part of the solution is getting back in a healthy […]
Focus on These Nutrition & Life Actions Instead…. Set Performance-Focused Workout Goals Eat Enough Fiber Focus on Habit-Forming Actions Perform three weekly strength training workouts Prepare meals for work-week lunches Do Things That Make You Feel Great Move Your Body, Daily Banish Guilt from Food Choices Become a […]
You don’t need to starve yourself or test your will power to see results. You can eat ‘Real’ food, fun food that fits you, your body, your goals and your activity level. Stop yo-yo dieting and finally learn what works for you. Wired Fitness is currently looking for 25 participants that are interested in becoming FIT AF. Also […]