Free New Year Bootcamp Class at Mission Bay, San Diego
wiredfitnessbootcampsandiego5

NEW YEAR BOOTCAMP CLASS IN MISSION BAY PARK If you are looking for a Ney Year Bootcamp fitness class that will cost you nothing to participate in?  You’ve found the right place.  On top of the free class, I will be offering new participants an opportunity to earn a free month of classes to begin […]

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STIMULATE ME

Wired Fitness San Diego’s Stimulus Relief Package Wired Fitness understands the strain that this pandemic put on your finances and mental health.Β  Many of you will be experiencing higher levels of distress, as well as lower levels of physical and mental health and life satisfaction.Β  Part of the solution is getting back in a healthy […]

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Nutrition: Instead of Focusing on the Scale…

Focus on These Nutrition & Life Actions Instead…. Set Performance-Focused Workout Goals Eat Enough Fiber Focus on Habit-Forming Actions Β  Β  Β  Β  Perform three weekly strength training workouts Β  Β  Β  Β Prepare meals for work-week lunches Do Things That Make You Feel Great Move Your Body, Daily Banish Guilt from Food Choices Become a […]

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42 Day… 6 Week… Body Transformation Fitness Challenge

Are you ready for our Fitness Challenge and to drop up to 20lbs. and 20in. in 42 days?  Register today for this FREE program! Check our class schedule to see if any of the the HIIT class times work for your schedule.   You don’t need to starve yourself or test your will power to […]

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60DAY CHALLENGE

In our 60 DAY Challenge, you will shed fat, strengthen, tone and sculpt your body, increase your fitness levels, and most importantly, transform your lifestyle to carry these results with you. It incorporates individualized nutrition planning, expert personal training, and engaging group bootcamp classes to transform your body into a new you.Β  We will not […]

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60DAY Challenge
60daychallenge

BEGINS 01-05-2019   In 60 days you will shed fat, strengthen, tone and sculpt your body, increase your fitness levels, and most importantly, transform your lifestyle to carry these results with you. It incorporates individualized nutrition planning, expert personal training, and engaging group bootcamp classes to transform your body into a new you. We will […]

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