Outdoor Workouts in San Diego will transform you! —No Obligation, try it for free today.

Looking for an effective, fun, and results-driven workout? Join our outdoor workouts in San Diego at Mission Bay Park and experience strength training, endurance, and cardio conditioning—all in one high-energy session. And the best part? You can try a class for free—no obligation, just register and show up!

Led by Coach Bryan, a fitness expert with 25 years of experience and a master’s degree in Exercise Science and Sports Performance, these workouts combine functional training, resistance work, and cardio to help you build muscle, burn fat, and improve overall fitness. Every workout is different, so you’ll never get bored.

Why outdoor workouts work better?

Training outside offers more than just a change of scenery. Research shows that outdoor exercise reduces stress, increases energy, and improves overall mood. At Mission Bay Park, you’ll train in fresh air, challenge your body with dynamic movements, and benefit from a workout that keeps you engaged.

What to expect in a 60-minute session?

  • Burn 400-800 calories with a mix of strength and endurance training.
  • Use a variety of equipment including TRX, medicine balls, resistance bands, kettlebells, and more.
  • Improve strength, mobility, and cardiovascular endurance—all in one workout.
  • Personalized coaching from a top-tier fitness expert.

Perfect for All Fitness Levels—Especially Over 40

Strength training is essential as we age. These workouts help:

• Preserve muscle mass and bone density.
• Boost metabolism and promote fat loss.
• Improve flexibility, mobility, and joint health.
• Enhance endurance and overall energy levels.

Affordable Training with Expert Coaching

Personal training in San Diego can cost $80 per session, but with our group training, you get:

    • A free first class to experience the workout.
    • Monthly packages from $125-$160, making each class just $11-$20.
    • The same high-quality coaching in a motivating group environment.

For the price of one private session, you could train multiple times per week—making this the best value for expert-led fitness in San Diego.

Join the Original Outdoor Fitness Class in San Diego

Founded in 2002, this was the first outdoor fitness class in San Diego, and it continues to help people get stronger, leaner, and more energized. Don’t just take our word for it—come try a class for free!

 

📍 Location: Mission Bay Park, San Diego

📅 Days: Tuesday & Thursday at 5:30 PM, Saturday at 8:00 AM. Schedule Now!

📲 Register Now for Your Free Class & Experience the Best Outdoor Workout in San Diego!. 

Please list what you are currently doing, your goals and what you want to accomplish with us, any limitations, concerns or questions you may have.
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