How long are the classes?

Classes are 60 minutes long, designed to maximize strength, endurance, and mobility.

What type of exercises do you do?

Our workouts include kettlebell circuits, resistance band drills, bodyweight exercises, and core training.

We train anyway! You’re not going to melt—embrace the challenge and push through.

calories Archives - Wired Fitness San Diego

Tag: calories

Youth Fitness Classes in San Diego

Bryan SchulerMarch 12, 2023Youth FitnessNo comments

Here’s San Diego’s Proposed Youth Fitness Classes for SPRING 2023 Are you looking for a way to help your children stay healthy, active, and confident? Our youth fitness classes are the perfect solution. Designed for children of all ages and abilities, our classes focus on building strength, agility, endurance, cardiovascular fitness, and flexibility, all while […]

New Boot Camp Classes in San Diego to Melt that Unwanted Fat Fast

Bryan SchulerMay 11, 2021Archived ArticlesNo comments

New Boot Camp Classes in San Diego Now Forming! Contact a Coach Today to Request More Information on New Classes Looking to melt that unwanted weight gained during the Covid pandemic? WIRED FITNESS is forming ‘NEW’ Boot Camp Classes in San Diego to help you incinerate that extra fat and calories we all gained over […]

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