Youth Fitness Programs for the Fall 2021 to Help Your Children During the School Year

Our fast-paced, high-energy boot camp for kids combines cardiovascular, resistance and functional training in a unique environment.  Our Youth Fitness Programs are designed to help build cardio and muscular endurance, strength, promote weight loss, encourage teamwork, and conquer and physical and mental challenges they face.  The classes provide a fun, motivational and challenging atmosphere that will help your child build self-confidence, creating a can-do attitude.  Every session is different, keeping the kids from boredom, keeping them excited about participating.

The movement programming is created by thoroughly trained coaches with over 20 years of performance training experience.  These classes are great for kids that are new to exercising and for those that are currently involved in sports.  We can either introduce your kids to fitness to carry with them for years to come, or help them reach their next level of fitness and improve their performance in their sport.