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SAN DIEGO FITNESS PROGRAMS
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Fun Quarantine Workouts v2.2

Fun Quarantine Workouts v2.2

Body Weight Workout #1
Body Weight Workout #2

positive-vibes

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<img alt="@wiredfitsd" width="42" height="42" data-src="https://wiredfitnesssd.com/wp-content/plugins/instagram-widget-by-wpzoom/dist/images/backend/icon-insta.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="@wiredfitsd" width="42" height="42" data-src="https://wiredfitnesssd.com/wp-content/plugins/instagram-widget-by-wpzoom/dist/images/backend/icon-insta.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="@wiredfitsd" width="42" height="42" data-src="https://wiredfitnesssd.com/wp-content/plugins/instagram-widget-by-wpzoom/dist/images/backend/icon-insta.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="@wiredfitsd" width="42" height="42" data-src="https://wiredfitnesssd.com/wp-content/plugins/instagram-widget-by-wpzoom/dist/images/backend/icon-insta.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="@wiredfitsd" width="42" height="42" data-src="https://wiredfitnesssd.com/wp-content/plugins/instagram-widget-by-wpzoom/dist/images/backend/icon-insta.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="@wiredfitsd" width="42" height="42" data-src="https://wiredfitnesssd.com/wp-content/plugins/instagram-widget-by-wpzoom/dist/images/backend/icon-insta.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="@wiredfitsd" width="42" height="42" data-src="https://wiredfitnesssd.com/wp-content/plugins/instagram-widget-by-wpzoom/dist/images/backend/icon-insta.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://wiredfitnesssd.com/wp-content/plugins/instagram-widget-by-wpzoom/dist/images/backend/icon-insta.png" alt="@wiredfitsd" width="42" height="42"/>

@wiredfitsd

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7 months ago

View on Instagram |

1/9

Come out and play with the ropes! Signup! Click link in bio. 💪 #missionbaysandiego

<img alt="@wiredfitsd" width="42" height="42" data-src="https://wiredfitnesssd.com/wp-content/plugins/instagram-widget-by-wpzoom/dist/images/backend/icon-insta.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="@wiredfitsd" width="42" height="42" data-src="https://wiredfitnesssd.com/wp-content/plugins/instagram-widget-by-wpzoom/dist/images/backend/icon-insta.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="@wiredfitsd" width="42" height="42" data-src="https://wiredfitnesssd.com/wp-content/plugins/instagram-widget-by-wpzoom/dist/images/backend/icon-insta.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="@wiredfitsd" width="42" height="42" data-src="https://wiredfitnesssd.com/wp-content/plugins/instagram-widget-by-wpzoom/dist/images/backend/icon-insta.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="@wiredfitsd" width="42" height="42" data-src="https://wiredfitnesssd.com/wp-content/plugins/instagram-widget-by-wpzoom/dist/images/backend/icon-insta.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="@wiredfitsd" width="42" height="42" data-src="https://wiredfitnesssd.com/wp-content/plugins/instagram-widget-by-wpzoom/dist/images/backend/icon-insta.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="@wiredfitsd" width="42" height="42" data-src="https://wiredfitnesssd.com/wp-content/plugins/instagram-widget-by-wpzoom/dist/images/backend/icon-insta.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://wiredfitnesssd.com/wp-content/plugins/instagram-widget-by-wpzoom/dist/images/backend/icon-insta.png" alt="@wiredfitsd" width="42" height="42"/>

@wiredfitsd

•

Come out and play with the ropes! Signup! Click link in bio. 💪 #missionbaysandiego

7 months ago

View on Instagram |

2/9

<img alt="@wiredfitsd" width="42" height="42" data-src="https://wiredfitnesssd.com/wp-content/plugins/instagram-widget-by-wpzoom/dist/images/backend/icon-insta.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="@wiredfitsd" width="42" height="42" data-src="https://wiredfitnesssd.com/wp-content/plugins/instagram-widget-by-wpzoom/dist/images/backend/icon-insta.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="@wiredfitsd" width="42" height="42" data-src="https://wiredfitnesssd.com/wp-content/plugins/instagram-widget-by-wpzoom/dist/images/backend/icon-insta.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="@wiredfitsd" width="42" height="42" data-src="https://wiredfitnesssd.com/wp-content/plugins/instagram-widget-by-wpzoom/dist/images/backend/icon-insta.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="@wiredfitsd" width="42" height="42" data-src="https://wiredfitnesssd.com/wp-content/plugins/instagram-widget-by-wpzoom/dist/images/backend/icon-insta.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="@wiredfitsd" width="42" height="42" data-src="https://wiredfitnesssd.com/wp-content/plugins/instagram-widget-by-wpzoom/dist/images/backend/icon-insta.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="@wiredfitsd" width="42" height="42" data-src="https://wiredfitnesssd.com/wp-content/plugins/instagram-widget-by-wpzoom/dist/images/backend/icon-insta.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://wiredfitnesssd.com/wp-content/plugins/instagram-widget-by-wpzoom/dist/images/backend/icon-insta.png" alt="@wiredfitsd" width="42" height="42"/>

@wiredfitsd

•

Classes in Mission Bay & Carmel Valley 6 days a week. Every session is different, no workout ever repeated. Burn up to 900 calories every 60 minute session. Register today wiredfitnesssd.com

7 months ago

View on Instagram |

3/9

Youth Fitness Training for the little ones. Don't forget them! Their future depends.on what they do today. Programs for 1on1, small group and families are available around the San Diego area. Help build their confidence and self-esteem while keeping their minds and bodies strong. #sandiegokids

<img alt="@wiredfitsd" width="42" height="42" data-src="https://wiredfitnesssd.com/wp-content/plugins/instagram-widget-by-wpzoom/dist/images/backend/icon-insta.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="@wiredfitsd" width="42" height="42" data-src="https://wiredfitnesssd.com/wp-content/plugins/instagram-widget-by-wpzoom/dist/images/backend/icon-insta.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="@wiredfitsd" width="42" height="42" data-src="https://wiredfitnesssd.com/wp-content/plugins/instagram-widget-by-wpzoom/dist/images/backend/icon-insta.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="@wiredfitsd" width="42" height="42" data-src="https://wiredfitnesssd.com/wp-content/plugins/instagram-widget-by-wpzoom/dist/images/backend/icon-insta.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="@wiredfitsd" width="42" height="42" data-src="https://wiredfitnesssd.com/wp-content/plugins/instagram-widget-by-wpzoom/dist/images/backend/icon-insta.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="@wiredfitsd" width="42" height="42" data-src="https://wiredfitnesssd.com/wp-content/plugins/instagram-widget-by-wpzoom/dist/images/backend/icon-insta.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="@wiredfitsd" width="42" height="42" data-src="https://wiredfitnesssd.com/wp-content/plugins/instagram-widget-by-wpzoom/dist/images/backend/icon-insta.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://wiredfitnesssd.com/wp-content/plugins/instagram-widget-by-wpzoom/dist/images/backend/icon-insta.png" alt="@wiredfitsd" width="42" height="42"/>

@wiredfitsd

•

Youth Fitness Training for the little ones. Don't forget them! Their future depends.on what they do today. Programs for 1on1, small group and families are available around the San Diego area. Help build their confidence and self-esteem while keeping their minds and bodies strong. #sandiegokids

7 months ago

View on Instagram |

4/9

Join us in Carmel Valley 5 days a week at 600am. The workout programming is new and unique every class, giving you a full-body experience each session. First class is always free and you get an

🚨 Intro Rate of $99 🚨for your first unlimited month. 🔥Over 50% Discount 🔥
#carmelvalley

<img alt="@wiredfitsd" width="42" height="42" data-src="https://wiredfitnesssd.com/wp-content/plugins/instagram-widget-by-wpzoom/dist/images/backend/icon-insta.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="@wiredfitsd" width="42" height="42" data-src="https://wiredfitnesssd.com/wp-content/plugins/instagram-widget-by-wpzoom/dist/images/backend/icon-insta.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="@wiredfitsd" width="42" height="42" data-src="https://wiredfitnesssd.com/wp-content/plugins/instagram-widget-by-wpzoom/dist/images/backend/icon-insta.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="@wiredfitsd" width="42" height="42" data-src="https://wiredfitnesssd.com/wp-content/plugins/instagram-widget-by-wpzoom/dist/images/backend/icon-insta.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="@wiredfitsd" width="42" height="42" data-src="https://wiredfitnesssd.com/wp-content/plugins/instagram-widget-by-wpzoom/dist/images/backend/icon-insta.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="@wiredfitsd" width="42" height="42" data-src="https://wiredfitnesssd.com/wp-content/plugins/instagram-widget-by-wpzoom/dist/images/backend/icon-insta.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="@wiredfitsd" width="42" height="42" data-src="https://wiredfitnesssd.com/wp-content/plugins/instagram-widget-by-wpzoom/dist/images/backend/icon-insta.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://wiredfitnesssd.com/wp-content/plugins/instagram-widget-by-wpzoom/dist/images/backend/icon-insta.png" alt="@wiredfitsd" width="42" height="42"/>

@wiredfitsd

•

Join us in Carmel Valley 5 days a week at 600am. The workout programming is new and unique every class, giving you a full-body experience each session. First class is always free and you get an 🚨 Intro Rate of $99 🚨for your first unlimited month. 🔥Over 50% Discount 🔥 #carmelvalley

7 months ago

View on Instagram |

5/9

If you're Over 40 it's never too late to start working on yourself. It can be the start of your fitness journey or an opportunity to fine tune it to maximize results. Get started today and begin to see the results you've desired.

🔥Try it for free anytime 💪 link in Bio to signup.
#sandiego

<img alt="@wiredfitsd" width="42" height="42" data-src="https://wiredfitnesssd.com/wp-content/plugins/instagram-widget-by-wpzoom/dist/images/backend/icon-insta.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="@wiredfitsd" width="42" height="42" data-src="https://wiredfitnesssd.com/wp-content/plugins/instagram-widget-by-wpzoom/dist/images/backend/icon-insta.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="@wiredfitsd" width="42" height="42" data-src="https://wiredfitnesssd.com/wp-content/plugins/instagram-widget-by-wpzoom/dist/images/backend/icon-insta.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="@wiredfitsd" width="42" height="42" data-src="https://wiredfitnesssd.com/wp-content/plugins/instagram-widget-by-wpzoom/dist/images/backend/icon-insta.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="@wiredfitsd" width="42" height="42" data-src="https://wiredfitnesssd.com/wp-content/plugins/instagram-widget-by-wpzoom/dist/images/backend/icon-insta.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="@wiredfitsd" width="42" height="42" data-src="https://wiredfitnesssd.com/wp-content/plugins/instagram-widget-by-wpzoom/dist/images/backend/icon-insta.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="@wiredfitsd" width="42" height="42" data-src="https://wiredfitnesssd.com/wp-content/plugins/instagram-widget-by-wpzoom/dist/images/backend/icon-insta.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://wiredfitnesssd.com/wp-content/plugins/instagram-widget-by-wpzoom/dist/images/backend/icon-insta.png" alt="@wiredfitsd" width="42" height="42"/>

@wiredfitsd

•

If you're Over 40 it's never too late to start working on yourself. It can be the start of your fitness journey or an opportunity to fine tune it to maximize results. Get started today and begin to see the results you've desired. 🔥Try it for free anytime 💪 link in Bio to signup. #sandiego

7 months ago

View on Instagram |

6/9

Dead battery this morning so this 4some still rocked it without me today at the Bay 💪💯

Dead battery this morning so this 4some still rocked it without me today at the Bay 💪💯

Dead battery this morning so this 4some still rocked it without me today at the Bay 💪💯

Dead battery this morning so this 4some still rocked it without me today at the Bay 💪💯

Dead battery this morning so this 4some still rocked it without me today at the Bay 💪💯

Dead battery this morning so this 4some still rocked it without me today at the Bay 💪💯

Dead battery this morning so this 4some still rocked it without me today at the Bay 💪💯

Dead battery this morning so this 4some still rocked it without me today at the Bay 💪💯

<img alt="@wiredfitsd" width="42" height="42" data-src="https://wiredfitnesssd.com/wp-content/plugins/instagram-widget-by-wpzoom/dist/images/backend/icon-insta.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="@wiredfitsd" width="42" height="42" data-src="https://wiredfitnesssd.com/wp-content/plugins/instagram-widget-by-wpzoom/dist/images/backend/icon-insta.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="@wiredfitsd" width="42" height="42" data-src="https://wiredfitnesssd.com/wp-content/plugins/instagram-widget-by-wpzoom/dist/images/backend/icon-insta.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="@wiredfitsd" width="42" height="42" data-src="https://wiredfitnesssd.com/wp-content/plugins/instagram-widget-by-wpzoom/dist/images/backend/icon-insta.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="@wiredfitsd" width="42" height="42" data-src="https://wiredfitnesssd.com/wp-content/plugins/instagram-widget-by-wpzoom/dist/images/backend/icon-insta.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="@wiredfitsd" width="42" height="42" data-src="https://wiredfitnesssd.com/wp-content/plugins/instagram-widget-by-wpzoom/dist/images/backend/icon-insta.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="@wiredfitsd" width="42" height="42" data-src="https://wiredfitnesssd.com/wp-content/plugins/instagram-widget-by-wpzoom/dist/images/backend/icon-insta.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://wiredfitnesssd.com/wp-content/plugins/instagram-widget-by-wpzoom/dist/images/backend/icon-insta.png" alt="@wiredfitsd" width="42" height="42"/>

@wiredfitsd

•

Dead battery this morning so this 4some still rocked it without me today at the Bay 💪💯

7 months ago

View on Instagram |

7/9

Some shoulders today with @kiyarae11

<img alt="@wiredfitsd" width="42" height="42" data-src="https://wiredfitnesssd.com/wp-content/plugins/instagram-widget-by-wpzoom/dist/images/backend/icon-insta.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="@wiredfitsd" width="42" height="42" data-src="https://wiredfitnesssd.com/wp-content/plugins/instagram-widget-by-wpzoom/dist/images/backend/icon-insta.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="@wiredfitsd" width="42" height="42" data-src="https://wiredfitnesssd.com/wp-content/plugins/instagram-widget-by-wpzoom/dist/images/backend/icon-insta.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="@wiredfitsd" width="42" height="42" data-src="https://wiredfitnesssd.com/wp-content/plugins/instagram-widget-by-wpzoom/dist/images/backend/icon-insta.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="@wiredfitsd" width="42" height="42" data-src="https://wiredfitnesssd.com/wp-content/plugins/instagram-widget-by-wpzoom/dist/images/backend/icon-insta.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="@wiredfitsd" width="42" height="42" data-src="https://wiredfitnesssd.com/wp-content/plugins/instagram-widget-by-wpzoom/dist/images/backend/icon-insta.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="@wiredfitsd" width="42" height="42" data-src="https://wiredfitnesssd.com/wp-content/plugins/instagram-widget-by-wpzoom/dist/images/backend/icon-insta.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://wiredfitnesssd.com/wp-content/plugins/instagram-widget-by-wpzoom/dist/images/backend/icon-insta.png" alt="@wiredfitsd" width="42" height="42"/>

@wiredfitsd

•

Some shoulders today with @kiyarae11

7 months ago

View on Instagram |

8/9

Get your kids moving again!

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Get your kids moving again!

7 months ago

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