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FAMILY WORKOUT USING ‘UNO’ CARDS

BigBSchulerMarch 27, 2020Fitness Classes

UNO-CARD-WORKOUT

BigBSchuler

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bigbschuler

Beast Mode ON! Another day, Another workout... Wo

Beast Mode ON! Another day, Another workout... Working around an injury can be a pain in the ass. BUT, if you feel sorry for yourself and sit on the sidelines you will be at square zero forever.

Can't Stop, Won't Stop grinding.

It's OK to fall down and lose your spark... Just make sure when you get back up, you rise as the whole F'ing fire. 💯💪

Back at it with my Iron Sister. Killed a little b

Back at it with my Iron Sister. Killed a little back, bi's and rear delts today. Leg dayyyyy tomorrow! Ready for drop sets @tuffgirlca ? 💪😳🦵

The comeback is always greater than the setback!

The comeback is always greater than the setback! Patience is Power. Learn to be like a WOLF : Aggressive, but also patient, as needed. #thewolfamongus #wolfamongsheep

LET THEM SLEEP WHILE YOU GRIND... LET THEM PARTY W

LET THEM SLEEP WHILE YOU GRIND...
LET THEM PARTY WHILE WORK...
LET THE EAT CRAP WHILE YOU EAT FOR SUCCESS...
THE DIFFERENCE WILL SHOW!

Keep focused people. Let others be them and YOU be YOU. #truthbetold💯

Another great workout with my sister from another

Another great workout with my sister from another Mr. @tuffgirlca ... Always good to have an accountability partner even if they aren't at your level strength wise. Good job today busting out some pull work at Boulevard Fitness 💪

Remember .... Accountability is the glue that ties commitment to results! 👊

Another leg day in the books! @tuffgirlca making

Another leg day in the books! @tuffgirlca making great progress and getting to hit leggos every 4-5 days. Mine are getting swole. Last time I measured just standing no flex they were 31". Almost won't fit in jeans. Love the way they feel and the balance in my body these days. Today's leg press adventures single leg warm up staring 2 plates to 8, 15 reps each set for 120 ttl. Then double for 16 plates for 15 reps, 18 for 15, 20 for 12, 22 for 12. Then the finale a drop set 16 plates to 2 plates for a total of 130 reps. BRUTAL! This was all done supersetting with 2 more exercises. Then 3 more exercise superset afterwards. GOOD TIMES!

The grind with @tuffgirlca ... A little Pull work

The grind with @tuffgirlca ... A little Pull work today to start the weekend off. Glad to see you back getting strong and most of all recovering fast to hit it again. Patience is an important component of fitness. Always remember.....

Stop beating yourself up! You are a work in progress, which means you get there a little at a time. NOT all at once.

Feeling guilt dims our light. Instead of dimming o

Feeling guilt dims our light. Instead of dimming our light to make others feel more comfortable, we could just continue to shine and foster the rise of the vibrations of those around us.

Being Happy and Feeling Good does not mean you have no compassion for the misery of those around you. It simply means you won’t dim your light to make them feel comfortable – instead, you’re going to help light the way.

At first, your light may be a bit too bright for others and it may hurt their eyes, yet it’s far better to shine rather than to hide your light. When you hide your light for too long, it extinguishes and you slip right back into darkness…unable to find your way until someone ‘shiny’ comes along to light your way and help you to find the light you still possess within, your Soul’s Magnificence.

#shineyourlight

Thinking about my next move! Reintroduced cardio

Thinking about my next move! Reintroduced cardio @ home using my spin bike. Typically I call it Cardi-NO....BUT I gotz goals! Still only tracking protein and eating carbs and fat based on day and feeling. Don't keep snacks in house so no constant cheating or straying from my path. Will tighten up next month. First thing first since cardio and I have a hate hate relationship.

That COVID 15# LOOKS OK! Time to keep this size a

That COVID 15# LOOKS OK! Time to keep this size and melt that fat... Like most of us lifters. I have paid zero attention to macros and ate how I felt. Time to throw em into the app to see how accurate my intuitive eating is.. Below 240 by Summer 2021. Lets go! 💪

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