Live in North County and Need a Youth Personal Training Program for Your Kid(s)? Our fast-paced, high-energy youth personals training sessions combine cardiovascular, resistance and functional training in a unique environment. Our program is designed to help build cardio and muscular endurance, strength, promote weight loss, encourage teamwork, and conquer and physical and mental challenges […]
Kids Fitness Programs Don’t Need to Difficult to Plan. We Can Help! Physical fitness training and activities are not something that many kids practice these days. Times are different compared to when I was a kid. These days kids across the country are experiencing the same decrease in physical activity due to barriers. We can […]
WORKOUTS FOR KIDS IN SAN DIEGO TO IMPROVE SPORTS PERFORMANCE AND GENERAL HEALTH Our fast-paced, high-energy Workouts for Kids program combines cardiovascular, resistance and functional training in a unique environment. Our program is designed to help build cardio and muscular endurance, strength, promote weight loss, encourage teamwork, and conquer and physical and mental challenges they face. The […]
” A physical fitness program and activity should be a priority and is more important than ever since the pandemic Increased screen time and deteriorated normal sleep patterns. “ Motivating kids to choose something active over screen time has never been an easy task. But the last two years had made a difficult task seem […]
INQUIRE ABOUT OUR PROGRAM IS YOUR CHILD ACTIVE THESE DAYS? A SEDENTARY LIFESTYLE WILL SET THEM UP FOR A LIFETIME OF PROBLEMS Our fast-paced, high-energy Youth Fitness Training program combines cardiovascular, resistance and functional training in a unique environment. Our program is designed to help build cardio and muscular endurance, strength, promote weight loss, encourage […]
SAN DIEGO FITNESS CLASSES NEAR ME TO INCINERATE FAT AND MAXIMIZE CALORIC BURN If you are looking for San Diego fitness classes that cost as little as $5 a session and maximize results? You’ve found the right place. On top of your first class free, I will be offering new participants an opportunity to earn […]
Health Benefits of Exercise in Children… Can Eliminate the Potential Risk of Mental Illness, Stress, Poor Self-Confidence, and Memory. Some childhood mental health benefits of exercise for young and teen children. Reduce Stress and Increase Relaxation. A workout is a great way to relieve stress. One of the most common mental health components is stress […]
EXPERIENCE A CARMEL VALLEY BOOT CAMP FITNESS CLASS TODAY! Welcome to the longest-continuous running outdoor fitness class in San Diego for almost 20 years. Our Carmel Valley Boot Camp is offered 3 days a week at 6:00AM. These classes cater to all ages, with the average age of 40. They range from beginners to a […]
New Boot Camp Classes in San Diego Now Forming! Contact a Coach Today to Request More Information on New Classes Looking to melt that unwanted weight gained during the Covid pandemic? WIRED FITNESS is forming ‘NEW’ Boot Camp Classes in San Diego to help you incinerate that extra fat and calories we all gained over […]
Looking for the Best Fat Burning Workout to Maximize Your Time? We all wish our calorie incinerators lasted beyond the workout. Who does not want that burning effect to continue long after the workout is complete? That is the idea behind our approach to metabolic training. If it sounds too good to be true, it […]