Free New Year Bootcamp Class at Mission Bay, San Diego
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NEW YEAR BOOTCAMP CLASS IN MISSION BAY PARK If you are looking for a Ney Year Bootcamp fitness class that will cost you nothing to participate in?  You’ve found the right place.  On top of the free class, I will be offering new participants an opportunity to earn a free month of classes to begin […]

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Purple Tier: San Diego Covid Workout Outdoors!
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SAN DIEGO COVID WORKOUT DURING THE LOCKDOWN… Don’t FEAR THE PURPLE.  Wired Fitness has got ya covered!  Join one of our San Diego Covid Workout s in a local park right in your neighborhood.  Locations too far away?  Let’s create a small group for you and your neighbors in your neighborhood.  All equipment is mobile and […]

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MISSION BAY FITNESS CLASSES $59 UNLIMITED MONTH

MISSION BAY FITNESS CLASSES Join Wired Fitness San Diego for a Mission Bay Fitness class this November and save $90 off the ‘Unlimited Package’ for your first month.  For less than a price for a coffee at Starbucks you can feel accomplished, energized and have fun with others seeking the same goals.  Our classes are […]

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YOUTH FITNESS TRAINING
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Sign your child up today!  Register Here. The schedule will be posted as soon as I have a tentative start date. COACH BRYAN SCHULER Master of Exercise Science Performance Specialist NASM  CPT – PES – FNS NASE Level II Speed Coach Previous Next YOUTH FITNESS TRAINING CLASSES IN THE 92130 Join us in Carmel Valley on […]

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NORTH PARK BOOTCAMP

NORTH PARK BOOTCAMP Coming July 2020, our North Park Bootcamp begins.  Wired Fitness has been running outdoor boot camp classes in San Diego since 2002.  Join us fdor a fun, challenging, full-body workout that will leave you feeling accomplished.  Join an awesome fit-family and succeed together.  Working out with others typically burns 50+ more calories […]

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FAMILY FITNESS TRAINING
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FAMILY FITNESS TRAINING Exercise has innumerable physical and psychological benefits, including enhanced fitness and heart health, greater strength, better weight management, improved sleep and reduced stress. Meanwhile, families who keep fit in a family fitness training program with each other see their attachment, social development and emotional management skills improve. Families who are able to […]

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STIMULATE ME

Wired Fitness San Diego’s Stimulus Relief Package Wired Fitness understands the strain that this pandemic put on your finances and mental health.  Many of you will be experiencing higher levels of distress, as well as lower levels of physical and mental health and life satisfaction.  Part of the solution is getting back in a healthy […]

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Carmel Valley Fitness Boot Camp

Enjoy Some of the Carmel Valley Fitness Boot Camp Participants Over the Last 10 Years We have been running classes at the Community Park, 3777 Townsgate Drive for almost 18 years.  We started our first class back in 2002 with over 20 participants.  Over the years we have led and guided 1000’s of awesome clients […]

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Corporate Wellness & Fitness
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Corporate wellness and fitness programs should aim to prevent behaviors that lead to problems, rather than providing treatment after health issues arise. Our corporate wellness programs include educational materials or lectures on diet, exercise, weight management and injury prevention. Providing healthy snacks, a fitness center, area for exercise or subsidized gym memberships and one-on-one counseling […]

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OVER 40… STAYING FIT & BUILDING MUSCLE
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OVER 40… STAYING FIT & BUILDING MUSCLE Periodization Ramp up your training gradually, preparing your body for specific demands, and avoiding fatigue. Emphasize Recovery Encompassing both recovery and range-of-motion work that prevents sorts of movement limitations and compensations that build up over time and can cause injuries. Go Hard, But Easy! 20% high intensity and […]

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