NORTH PARK BOOTCAMP

NORTH PARK BOOTCAMP Coming July 2020, our North Park Bootcamp begins.  Wired Fitness has been running outdoor boot camp classes in San Diego since 2002.  Join us fdor a fun, challenging, full-body workout that will leave you feeling accomplished.  Join an awesome fit-family and succeed together.  Working out with others typically burns 50+ more calories […]

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NORTH PARK BUDDY PERSONAL TRAINING
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Personal Training in North Park, San Diego Offering  one-on-one personal and small group training up to 3 participants.  Schedule Today! Learn proper form Program efficiently Effective routines Accountability Supportive environment Improve strength Increase metabolic rate Train in a positive environment Improve fat burning ability Develop lean muscle Check out Our PT Packages BURN MORE CALORIES […]

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COVID-19 SAFETY GUIDELINES & UPDATES
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COVID-19 UPDATE & SAFETY GUIDELINES TEMPERATURE CHECK: ALL PARTICIPANTS WILL HAVE THEIR TEMPERATURE CHECK PRIOR TO ATTENDING A WIRED FITNESS SAN DIEGO (WFSD) OUTDOOR FITNESS CLASS. VERBAL QUESTIONS: ALL PARTICIPANTS WILL BE ASKED IF THEY HAVE ANY SYMPTOMS PRIOR TO STARTING A WFSD CLASS. MASKS: MASK MUST BE WORN IF SOCIAL DISTANCE (MIN OF 6’) […]

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FAMILY FITNESS TRAINING
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FAMILY FITNESS TRAINING Exercise has innumerable physical and psychological benefits, including enhanced fitness and heart health, greater strength, better weight management, improved sleep and reduced stress. Meanwhile, families who keep fit in a family fitness training program with each other see their attachment, social development and emotional management skills improve. Families who are able to […]

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STIMULATE ME

Wired Fitness San Diego’s Stimulus Relief Package Wired Fitness understands the strain that this pandemic put on your finances and mental health.  Many of you will be experiencing higher levels of distress, as well as lower levels of physical and mental health and life satisfaction.  Part of the solution is getting back in a healthy […]

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30 DAY AB CHALLENGE

30 DAY AB CHALLENGE Keeping yourself in good shape is a lifelong endeavour, which is why it’s important to find an activity you love so sticking with it becomes easy. However, while maintaining your long-term health and fitness requires a consistent approach to training and some achievable goals you can tick off along the way, […]

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