Barriers to Kids Fitness Programs

Kids Fitness Programs Don’t Need to Difficult to Plan. We Can Help! Physical fitness training and activities are not something that many kids practice these days.  Times are different compared to when I was a kid.  These days kids across the country are experiencing the same decrease in physical activity due to barriers.  We can […]

Read more
WORKOUTS FOR KIDS IN SAN DIEGO

WORKOUTS FOR KIDS IN SAN DIEGO TO IMPROVE SPORTS PERFORMANCE AND GENERAL HEALTH Our fast-paced, high-energy Workouts for Kids program combines cardiovascular, resistance and functional training in a unique environment.  Our program is designed to help build cardio and muscular endurance, strength, promote weight loss, encourage teamwork, and conquer and physical and mental challenges they face.  The […]

Read more
Carmel Valley Fitness Classes for Fat Loss

The Original Outdoor Carmel Valley Fitness Classes Since 2001 Join the longest, continuous, outdoor HIIT classes today with NO obligation.  In this class location you will incinerate fat and maximize results utilizing three sets of staircases throughout the park, a 30 degree ramp along the building, a concrete amphitheater, picnic tables, rising concrete wall around […]

Read more
San Diego HIIT Workout, Why it’s Your Best Option

Explore a new workout option that maximizes results in minimal time with an outdoor San Diego HIIT Workout These days everyone is shuffling schedules, kids, careers or all of the above.  Our San Diego HIIT workout will maximize your time by incorporating several training modalities into a single 60-minute session that allows you to achieve […]

Read more
Youth Fitness Training to Get Them Moving or Improve Sports Performance

INQUIRE ABOUT OUR PROGRAM IS YOUR CHILD ACTIVE THESE DAYS? A SEDENTARY LIFESTYLE WILL SET THEM UP FOR A LIFETIME OF PROBLEMS Our fast-paced, high-energy Youth Fitness Training program combines cardiovascular, resistance and functional training in a unique environment.  Our program is designed to help build cardio and muscular endurance, strength, promote weight loss, encourage […]

Read more
Fun San Diego Outdoor Fitness Classes That Maximize Results

SAN DIEGO FITNESS CLASSES NEAR ME TO INCINERATE FAT AND MAXIMIZE CALORIC BURN If you are looking for San Diego fitness classes that cost as little as $5 a session and maximize results?  You’ve found the right place.  On top of your first class free, I will be offering new participants an opportunity to earn […]

Read more
Exercise Benefits for Childhood Mental Health, Not Just for Physical Health Anymore!
child mental health

Health Benefits of Exercise in Children… Can Eliminate the Potential Risk of Mental Illness, Stress, Poor Self-Confidence, and Memory. Some childhood mental health benefits of exercise for young and teen children. Reduce Stress and Increase Relaxation. A workout is a great way to relieve stress.  One of the most common mental health components is stress […]

Read more
Our Metabolic Outdoor Fitness Classes Will Burn More Calories
san-diego-outdoor-fitness-classes3

Experience the metabolic Burn in our Outdoor Fitness Classes Today Who doesn’t want their calorie furnace burning beyond their workouts?  It’s like compounding interest on their investment that is workout time.  That is the idea behind the metabolic approach to our outdoor fitness classes.  Sound too good to be true?  Come experience a class for […]

Read more
3 Reasons Your Fitness Program is NOT Working!
fitness-program-results-san-diego

Here are the 3 reasons that may be contributing to your lack of progress from your fitness program. Your fitness program lacks structure.  You approach each workout doing what you feel each day.  That may be fine for general health purposes, you’re not going to have optimal results from that type of training program.  Too […]

Read more
Fun, Challenging, Youth Fitness Programs to Get Your Kids Moving
youth-fitness-programs-feature

Reverse the Sedentary Effects of the Pandemic with Our Youth Fitness Programs Exercise regimens were affected by the pandemic lockdown, home schooling; however, it is vital to encourage an active lifestyle in children, before sedentary habits become established in our young people.   Routines and structure are helpful, so we’ve created youth fitness programs to help […]

Read more
San Diego Fitness Boot Camps to Help You Lose That Unwanted Weight
MISSIONBAY-BOOTCAMP-SANDIEGO4

FITNESS BOOT CAMPS THAT WILL INCINERATE THAT UNWANTED FAT AND BURN UP TO 800 CALORIES IN EVERY 60 MINUTE SESSION! Looking to melt that unwanted weight gained during the Covid pandemic?  WIRED FITNESS is forming ‘NEW‘ Fitness Boot Camps in San Diego to help you incinerate that extra fat and calories we all gained over the past year. If […]

Read more
Youth Fitness Programs for the Fall 2021 to Help Your Children During the School Year
youth-fitness-programs-feature

KEEP YOUR KIDS ACTIVE OUTSIDE OF SCHOOL IN OUR YOUTH FITNESS PROGRAMS Our fast-paced, high-energy boot camp for kids combines cardiovascular, resistance and functional training in a unique environment.  Our Youth Fitness Programs are designed to help build cardio and muscular endurance, strength, promote weight loss, encourage teamwork, and conquer and physical and mental challenges they […]

Read more
Youth Fitness Classes Begin June 29 in East Clairemont, San Diego
sandiego-boot-camp-for-kids

Register Your Child for Our Youth Fitness Training Classes Today These days kids aren’t playing outside to get healthy or fit, they are connected to their tablets, cell phones, computers, games and TV. Our Youth Fitness Training Programs around San Diego will provide a fun, motivating atmosphere that will challenge your children to set and reach their […]

Read more
The Longest Running Carmel Valley Boot Camp Fitness Class

EXPERIENCE A CARMEL VALLEY BOOT CAMP FITNESS CLASS TODAY! Welcome to the longest-continuous running outdoor fitness class in San Diego for almost 20 years.  Our Carmel Valley Boot Camp is offered 3 days a week at 6:00AM.   These classes cater to all ages, with the average age of 40.  They range from beginners to a […]

Read more
Boot Camp for Kids Near Me to Keep Them Active
sandiego-boot-camp-for-kids

Get your child started in our boot camp for kids today! Our fast-paced, high-energy boot camp for kids combines cardiovascular, resistance and functional training in a unique environment.  Our program is designed to help build cardio and muscular endurance, strength, promote weight loss, encourage teamwork, and conquer and physical and mental challenges they face.  The […]

Read more
New Boot Camp Classes in San Diego to Melt that Unwanted Fat Fast

New Boot Camp Classes in San Diego Now Forming! Contact a Coach Today to Request More Information on New Classes Looking to melt that unwanted weight gained during the Covid pandemic?  WIRED FITNESS is forming ‘NEW’ Boot Camp Classes in San Diego to help you incinerate that extra fat and calories we all gained over […]

Read more
Torch 500-800 Calories in Every Clairemont Bootcamp Fitness Class
youth-fitness-training-cover

How to Burn up to 800 Calories in a 60Minute Workout! Try Our Clairemont Bootcamp Fitness Class Today for FREE Looking for a Bootcamp class?  Check out our Clairemont bootcamp fitness class on Tuesdays and Thursdays at 730A (600A coming soon). Wondering what Bootcamp is all about?  Do not worry it is not as scary […]

Read more
Tracking Nutritional Macros is a Tool YOU NEED!
nutritioncoaching_wiredfitnessandiego10

NUTRITIONAL MACROS ARE AN IMPORTANT COMPONENT TO THE SUCCESS OF YOUR PROGRAM Macros are the metric we can use to create individualized nutritional intakes, measure nutrients, create specific changes in performance and your body composition.  Coaches will use these nutritional macros to help you achieve your goals objectively and effectively.  You can track your macros […]

Read more
Why Outdoor Fitness Workouts are Better than Gym Workouts

REASONS WHY OUTDOOR FITNESS WORKOUTS ARE BETTER FOR YOU… 8 BENEFITS OUR OUTDOOR FITNESS WORKOUTS Studies have shown that physical activity outdoors lowers a person’s blood pressure and heart rate. As a result, exercise outdoors feels less strenuous than similar exercise indoors, which, in turn, pushes you closer to your maximum performance. Train outdoors, push […]

Read more
JOIN AN OUTDOOR HIIT BOOTCAMP CLASS IN THE SAN DIEGO AREA
mission-bay-fitness

JOIN US FOR AN OUTDOOR HIIT BOOTCAMP CLASS IN SEVERAL SAN DIOEGO LOCATIONS Are you looking for an outdoor socially distance bootcamp class in the San Diego area?  Wired Fitness offers class in the following locations: Carmel Valley MWF 600AM Mission Bay  TTH 530PM  SAT 800AM Solana Ranch  TTH 600AM Clairemont  TTH 730AM Wired Fitness […]

Read more
COVID SOCIALLY DISTANCED OUTDOOR WORKOUTS IN SAN DIEGO
socially-distanced-outdoor-workouts

JOIN ONE OF OUR SOCIALLY DISTANCED OUTDOOR WORKOUTS TODAY! Are you looking for a safe place to improve your fitness, tackle your 2021 goals, or just be around others and socialize from a distance?   Our outdoor workouts are located in Clairemont, Carmel Valley, Mission Bay East and Solana Ranch.  Private 1-on-1, buddy training (2-3 participants) […]

Read more
Free New Year Bootcamp Class at Mission Bay, San Diego
wiredfitnessbootcampsandiego5

NEW YEAR BOOTCAMP CLASS IN MISSION BAY PARK If you are looking for a Ney Year Bootcamp fitness class that will cost you nothing to participate in?  You’ve found the right place.  On top of the free class, I will be offering new participants an opportunity to earn a free month of classes to begin […]

Read more
Purple Tier: San Diego Covid Workout Outdoors!
san-diego-fitness-bootcamp-classes

SAN DIEGO COVID WORKOUT DURING THE LOCKDOWN… Don’t FEAR THE PURPLE.  Wired Fitness has got ya covered!  Join one of our San Diego Covid Workout s in a local park right in your neighborhood.  Locations too far away?  Let’s create a small group for you and your neighbors in your neighborhood.  All equipment is mobile and […]

Read more
CALL NOW