Join our Summer Kids Program and Watch Them Smile Are you looking for a fun and engaging way to keep your kids active this summer? Look no further! Wired Fitness SD is excited to announce our Summer Kids Program starting on Tuesday, June 20th, 2023, from 4:30-5:30 pm. This is a golden opportunity to change […]
Self-Image of Teens in Important for Their Success in Life Studies demonstrate the positive effects of fitness and working out on self-esteem, self-confidence and self-image of teens. Researchers have found that regular exercise can enhance body image, increase feelings of competence, and result in a more positive self-concept. For instance, a study in the Journal […]
Youth Obesity Rates are Rising, But We Can Combat it Together for Your Child. Youth obesity is a growing problem among youth, with rates continuing to rise in recent years. This is a serious concern, as obesity can lead to a host of health problems, including diabetes, heart disease, and even early death. One of […]
Just 60 Minutes Per Day Can Help with Youth Mental Heath Challenged Faced by Our Kids These Days Factors related to the pandemic exacerbated an already existing problem with youth mental health. The pandemic brought stresses of isolation, disruption, social isolation impacts of kids and families. Being in California is hard enough for some families […]
Heading Back to School with Custom Designed Fitness Programs for Kids School PE classes these days aren’t the same as ‘our’ PE classes from the 70s, 80s,and 90s. They seem to be jogging, maybe a plank hold, wall sit, or a couple other various exercises to make up the time. The coaches at Wired Fitness […]
Live in North County and Need a Youth Personal Training Program for Your Kid(s)? Our fast-paced, high-energy youth personals training sessions combine cardiovascular, resistance and functional training in a unique environment. Our program is designed to help build cardio and muscular endurance, strength, promote weight loss, encourage teamwork, and conquer and physical and mental challenges […]
SAN DIEGO FITNESS CLASSES NEAR ME TO INCINERATE FAT AND MAXIMIZE CALORIC BURN If you are looking for San Diego fitness classes that cost as little as $5 a session and maximize results? You’ve found the right place. On top of your first class free, I will be offering new participants an opportunity to earn […]
Is Your Nutrition Program Stuck in a Rut? There are many factors that affect your daily nutrition program and calorie intake. Any of the following can be why you aren’t losing weight or gaining lean muscle. It may also be a combination of any of the following. BOREDOM. When you are bored you need a […]
FITNESS BOOT CAMPS THAT WILL INCINERATE THAT UNWANTED FAT AND BURN UP TO 800 CALORIES IN EVERY 60 MINUTE SESSION! Looking to melt that unwanted weight gained during the Covid pandemic? WIRED FITNESS is forming ‘NEW‘ Fitness Boot Camps in San Diego to help you incinerate that extra fat and calories we all gained over the past year. If […]
KEEP YOUR KIDS ACTIVE OUTSIDE OF SCHOOL IN OUR YOUTH FITNESS PROGRAMS Our fast-paced, high-energy boot camp for kids combines cardiovascular, resistance and functional training in a unique environment. Our Youth Fitness Programs are designed to help build cardio and muscular endurance, strength, promote weight loss, encourage teamwork, and conquer and physical and mental challenges they […]
Register Your Child for Our Youth Fitness Training Classes Today These days kids aren’t playing outside to get healthy or fit, they are connected to their tablets, cell phones, computers, games and TV. Our Youth Fitness Training Programs around San Diego will provide a fun, motivating atmosphere that will challenge your children to set and reach their […]
” YOUR FAMILY IS THE BEST TEAM YOU COULD EVER HAVE “ Family Workouts that Build a Strong Bond and Encourage Teamwork! As parents, we are aware of a healthy lifestyle and being physically active. We try to encourage our kids to play outside, join sports, while we attend workouts or head to the gym. […]
EXPERIENCE A CARMEL VALLEY BOOT CAMP FITNESS CLASS TODAY! Welcome to the longest-continuous running outdoor fitness class in San Diego for almost 20 years. Our Carmel Valley Boot Camp is offered 3 days a week at 6:00AM. These classes cater to all ages, with the average age of 40. They range from beginners to a […]
Get your child started in our boot camp for kids today! Our fast-paced, high-energy boot camp for kids combines cardiovascular, resistance and functional training in a unique environment. Our program is designed to help build cardio and muscular endurance, strength, promote weight loss, encourage teamwork, and conquer and physical and mental challenges they face. The […]
New Boot Camp Classes in San Diego Now Forming! Contact a Coach Today to Request More Information on New Classes Looking to melt that unwanted weight gained during the Covid pandemic? WIRED FITNESS is forming ‘NEW’ Boot Camp Classes in San Diego to help you incinerate that extra fat and calories we all gained over […]
Looking for the Best Fat Burning Workout to Maximize Your Time? We all wish our calorie incinerators lasted beyond the workout. Who does not want that burning effect to continue long after the workout is complete? That is the idea behind our approach to metabolic training. If it sounds too good to be true, it […]
How to Burn up to 800 Calories in a 60Minute Workout! Try Our Clairemont Bootcamp Fitness Class Today for FREE Looking for a Bootcamp class? Check out our Clairemont bootcamp fitness class on Tuesdays and Thursdays at 730A (600A coming soon). Wondering what Bootcamp is all about? Do not worry it is not as scary […]
REASONS WHY OUTDOOR FITNESS WORKOUTS ARE BETTER FOR YOU… 8 BENEFITS OUR OUTDOOR FITNESS WORKOUTS Studies have shown that physical activity outdoors lowers a person’s blood pressure and heart rate. As a result, exercise outdoors feels less strenuous than similar exercise indoors, which, in turn, pushes you closer to your maximum performance. Train outdoors, push […]
JOIN US FOR AN OUTDOOR HIIT BOOTCAMP CLASS IN SEVERAL SAN DIOEGO LOCATIONS Are you looking for an outdoor socially distance bootcamp class in the San Diego area? Wired Fitness offers class in the following locations: Carmel Valley MWF 600AM Mission Bay TTH 530PM SAT 800AM Solana Ranch TTH 600AM Clairemont TTH 730AM Wired Fitness […]
JOIN ONE OF OUR SOCIALLY DISTANCED OUTDOOR WORKOUTS TODAY! Are you looking for a safe place to improve your fitness, tackle your 2021 goals, or just be around others and socialize from a distance? Our outdoor workouts are located in Clairemont, Carmel Valley, Mission Bay East and Solana Ranch. Private 1-on-1, buddy training (2-3 participants) […]
NEW YEAR BOOTCAMP CLASS IN MISSION BAY PARK If you are looking for a Ney Year Bootcamp fitness class that will cost you nothing to participate in? You’ve found the right place. On top of the free class, I will be offering new participants an opportunity to earn a free month of classes to begin […]
SAN DIEGO COVID WORKOUT DURING THE LOCKDOWN… Don’t FEAR THE PURPLE. Wired Fitness has got ya covered! Join one of our San Diego Covid Workout s in a local park right in your neighborhood. Locations too far away? Let’s create a small group for you and your neighbors in your neighborhood. All equipment is mobile and […]
CLAIREMONT FITNESS BOOTCAMP Our outdoor clairemont fitness bootcamp classes focus on all your muscle groups with a mix of cardio, core, strength and functional movements for a challenging, intense and fun workout every class. We utilize a variety of equipment and terrains to maximize your programs effectiveness in a motivating community of participants. If gyms […]
CARMEL VALLEY BOOT CAMP FITNESS CLASSES IN SESSION SINCE 2002! STILL CHANGING LIVES IN 2020… CARMEL VALLEY COMMUNITY PARK 3777 TOWNSGATE DRIVE SAN DIEGO, CA 92130 Wired Fitness San Diego has been running the Carmel Valley Boot Camp class and other outdoor HIIT classes around San Diego County for almost 20 years. Changing lives of […]