Carmel Valley Fitness For The Over 40 Enthusiast

Carmel Valley Fitness Offers Awesome Options For Those Over 40 WF Carmel Valley Fitness offers full-body workouts for a healthier you. Here are some of the benefits for individuals over 40 years old As we age, maintaining a healthy and active lifestyle becomes increasingly important. One of the best ways to achieve this is through […]

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HIIT Classes, A Great Option for Busy People in San Diego
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Is Your Schedule Busy? Limited Time to Workout? HIIT Classes May Be The Answer. High intensity interval training (HIIT Classes) offers numerous benefits for metabolism and fat loss. By incorporating short bursts of high-intensity exercise into your workout routine, you can boost your metabolism, increase the amount of calories burned, and burn more fat. The […]

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Fitness Classes for Generation X in San Diego

Fitness Classes for Generation X Participants As we age, it becomes increasingly important to maintain a regular fitness routine. That’s why Wired Fitness has created Fitness Classes for Generation X participants, geared to their needs and abilities. After the age of 40, our bodies begin to lose muscle mass and bone density, which can lead […]

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Fitness and Nutrition Resolutions in 2023

Fitness and Nutrition Resolutions You Can Stick To. It’s that time of the year when we reflect on what was accomplished in the current year and what we’d like to accomplish in the year to come. This is the perfect time to take on new challenges, set new attainable goals and explore new opportunities with […]

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Importance of Fitness and Nutrition as a Team

FITNESS AND NUTRITION TOGETHER ARE KEYS FOR SUCCESS I ask my clients everyday how there off-session fitness and nutrition programs are going.  The answers I get range from; My schedule is busy. It takes too long to meal prep. I have to cook for four people, so cooking for myself too is hard. I don’t […]

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Carmel Valley Fitness Classes for Fat Loss

The Original Outdoor Carmel Valley Fitness Classes Since 2001 Join the longest, continuous, outdoor HIIT classes today with NO obligation.  In this class location you will incinerate fat and maximize results utilizing three sets of staircases throughout the park, a 30 degree ramp along the building, a concrete amphitheater, picnic tables, rising concrete wall around […]

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San Diego HIIT Workout, Why it’s Your Best Option

Explore a new workout option that maximizes results in minimal time with an outdoor San Diego HIIT Workout These days everyone is shuffling schedules, kids, careers or all of the above.  Our San Diego HIIT workout will maximize your time by incorporating several training modalities into a single 60-minute session that allows you to achieve […]

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Our Metabolic Outdoor Fitness Classes Will Burn More Calories
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Experience the metabolic Burn in our Outdoor Fitness Classes Today Who doesn’t want their calorie furnace burning beyond their workouts?  It’s like compounding interest on their investment that is workout time.  That is the idea behind the metabolic approach to our outdoor fitness classes.  Sound too good to be true?  Come experience a class for […]

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San Diego Fitness Boot Camps to Help You Lose That Unwanted Weight
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FITNESS BOOT CAMPS THAT WILL INCINERATE THAT UNWANTED FAT AND BURN UP TO 800 CALORIES IN EVERY 60 MINUTE SESSION! Looking to melt that unwanted weight gained during the Covid pandemic?  WIRED FITNESS is forming ‘NEW‘ Fitness Boot Camps in San Diego to help you incinerate that extra fat and calories we all gained over the past year. If […]

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Youth Fitness Programs for the Fall 2021 to Help Your Children During the School Year
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KEEP YOUR KIDS ACTIVE OUTSIDE OF SCHOOL IN OUR YOUTH FITNESS PROGRAMS Our fast-paced, high-energy boot camp for kids combines cardiovascular, resistance and functional training in a unique environment.  Our Youth Fitness Programs are designed to help build cardio and muscular endurance, strength, promote weight loss, encourage teamwork, and conquer and physical and mental challenges they […]

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Youth Fitness Classes Begin June 29 in East Clairemont, San Diego
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Register Your Child for Our Youth Fitness Training Classes Today These days kids aren’t playing outside to get healthy or fit, they are connected to their tablets, cell phones, computers, games and TV. Our Youth Fitness Training Programs around San Diego will provide a fun, motivating atmosphere that will challenge your children to set and reach their […]

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MISSION BAY FITNESS CLASSES $59 UNLIMITED MONTH

MISSION BAY FITNESS CLASSES Join Wired Fitness San Diego for a Mission Bay Fitness class this November and save $90 off the ‘Unlimited Package’ for your first month.  For less than a price for a coffee at Starbucks you can feel accomplished, energized and have fun with others seeking the same goals.  Our classes are […]

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Carmel Valley Fitness Boot Camp

Enjoy Some of the Carmel Valley Fitness Boot Camp Participants Over the Last 10 Years We have been running classes at the Community Park, 3777 Townsgate Drive for almost 18 years.  We started our first class back in 2002 with over 20 participants.  Over the years we have led and guided 1000’s of awesome clients […]

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Corporate Wellness & Fitness
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Corporate wellness and fitness programs should aim to prevent behaviors that lead to problems, rather than providing treatment after health issues arise. Our corporate wellness programs include educational materials or lectures on diet, exercise, weight management and injury prevention. Providing healthy snacks, a fitness center, area for exercise or subsidized gym memberships and one-on-one counseling […]

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